Month: May 2010
Workout Of The Week
Here is your Fat Loss workout of the week! Hope you sweat! Please post your comments and results below! Until Nex...
Read More Fat Loss Myth #7: Salads are the best choice for weight loss
Although a salad is packed with healthy vitamins and minerals, they are often over eaten and loaded with fatty topings. ...
Read More Staying In The Game Seminar
When: May 26th, 7pm-8:30pm Seminar Topics: -Roll out the tightness with foam rollers -Corrective Exercise Strategies fol...
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Recipe Of the Month and Monthly Promotions
We are filling this blog posting with several items, so please take it all in to maximize this entry and your results! R...
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