It’s been too long since my last posting. However in my defense, I’ve been finishing off the basement of my home and focusing much of my energy on my youth sports performance program. Regardless of my many ongoing projects, I think I’m in desperate need of some enhanced time management skills.

Below is a link to a rough draft of my kettlebell slide show that I recently began working on. Kettlebell interest and popularity is growing very rapidly in Minnesota. Soon you will see more and more personal training studios and health clubs offering kettlebell services. Click on the picture and find out why!