Renegade Personal Training & Fitness – Page 2 – Renegade Personal Training & Fitness

Pumpkin Pie Bites

This is one of my favorite fall-time snacks. These pumpkin pie bites are delicious, healthy and a hit at any Holiday par...

Ingredients 1/4 cup extra-virgin olive oil 4 large cloves garlic, smashed, peeled and chopped 2 large poblano chiles, st...

Ingredients 2 cups plain Greek yogurt 1 1/2 cups chopped fruit 1/2 cups chopped almonds (or your favorite nut) 3/4 cups ...

Ingredients: 3 pounds drumettes and wings Kosher salt and freshly ground pepper 1 tablespoon butter 6 sprigs fresh thyme...

Ingredients: 2 cups shredded coconut 2 pounds ground pork 1 cup canned crushed pineapple, sugar-free, packed in it’s o...

Ingredients 2# pork roast 1-15oz can diced tomatoes 1/2 tsp oregano 1 tbsp cumin 1/2 tsp salt 3/4 C water Cilantro for t...

Ingredients Some crushed ice 1/2 cup water or coconut water 1/2 cup unsweetened chocolate almond milk 1 banana 1 scoop c...

Ingredients: 2 tbsp coconut oil 1 onion, diced 1/2 C veggie broth or water 2 tbsp cumin 2 tsp smoked paprika 1/2 tsp pep...

Congratulations to Judy Howard on winning the gift card to the Capital Grill for referring the most amount of new client...

After 5 years at the Scott Trail building, we are pleased to announce that we have moved and expanded operations to 1964...