Blog
SPE Month II. Fitness Testing
Renegade Personal Training and Fitness welcomed it’s first Youths Sporst Performance Enhancement group in 2007. Th...
Read MoreEquipment Ordered!
Welcome Renegade Fans! We are getting ready for a busy season, and an even bigger grand opening (set May 1/08). Today ma...
Read MoreNew Sports Performance Enhancement Video
Check out the newest video of the Eastview athletes. Everyday these guys have proven to be getting bigger, faster and st...
Read MoreNew Renegade Equipment
I said in my most recent posting that there are many exciting changes and events happening. Today marks the day of Reneg...
Read MoreAugsburg College Speaking Opportunity
Today I had an amazing experience and opportunity to give back to Augsburg College. I met with former classmates, facult...
Read MoreKettlebell Classes are Coming!
It’s been too long since my last posting. However in my defense, I’ve been finishing off the basement of my ...
Read MoreDisturbing Trends
If you’re not shocked, prepare to be. An article posted on MSN.com discusses the United States current obesity lev...
Read MoreA Biggest Losers Reality Check
I’m making the assumption that everybody has either watched, read or heard of NBC’s reality T.V. show “The Biggest...
Read MoreThe Great Minnesota Get Together – “Fat on a stick”
OK, so I’m guilty of this as well, so I shouldn’t be complaining…..but, I’m going to anyway. Eve...
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