About Me


Mike Niemczyk

Training and Education:

  • Certified personal trainer at Life Time Fitness 2002-2008
  • Owner of Personal Health and Fitness with Mike 2008-present
  • California Health Clubs and Sports Performance Training since 1995
  • ACE certified personal trainer
  • University Of Wisconsin Stout 1994 Graduate with a

Bachelor degree in Exercise Science UW Stout varsity baseball player, Minnesota semi-professional baseball